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Before you jump to Grilled Vegetable Salad with Roasted Butternut Squash, and a Fresh Herb Lemon Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to grilled vegetable salad with roasted butternut squash, and a fresh herb lemon dressing recipe. To cook grilled vegetable salad with roasted butternut squash, and a fresh herb lemon dressing you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Grilled Vegetable Salad with Roasted Butternut Squash, and a Fresh Herb Lemon Dressing:
- Provide 2 zucchini sliced (1/2 inch thick slices)
- Provide 1 butternut squash cubed
- Use 1 red onion sliced (1/4 thick)
- Get 2 tablespoons olive oil
- Use 1 cup cherry tomatoes sliced in half
- Take 1 cup fresh spinach cut in strips
- Get 1/2 cup feta cheese crumbled
- Get 1/2 cup kalamata olives halved
- Prepare 1/4 cup fresh basil chopped
- Get 1/4 cup fresh parsley chopped
- Use For Dressing:
- Provide 1/2 cup olive oil
- Prepare Juice of 1 lemon
- Get to taste Salt
- You need to taste Pepper
Steps to make Grilled Vegetable Salad with Roasted Butternut Squash, and a Fresh Herb Lemon Dressing:
- Turn BBQ on high heat and allow to reach at least 500 degrees F. Preheat oven to 425 degrees F.
- Drizzle 1 tablespoon olive oil over butternut squash and add salt and pepper to taste. Line baking sheet with tin foil and bake butternut squash until all sides are golden brown and crispy (about 25-30 min)
- Drizzle zucchini and onions with 2 tablespoon olive oil, salt, and pepper. Grill until bottom is charred then flip and grill until the other side is charred (about 3 min on each side)
- To assemble, mix zucchini, onions, roasted butternut squash, herbs, spinach, feta, and tomatoes in a large bowl
- Mix the ingredients for the dressing and pour over vegetables. You may need to add more. Add salt and pepper to taste. Enjoy on it’s own, over a bed of lettuce or with a side of your favorite grain!
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