Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Steamed Aubergine with Spicy Asian Dressing recipe here. We also have wide variety of recipes to try.
Before you jump to Steamed Aubergine with Spicy Asian Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can likewise be healthy for your skin because it is a superb source of vitamin E. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to steamed aubergine with spicy asian dressing recipe. You can have steamed aubergine with spicy asian dressing using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Steamed Aubergine with Spicy Asian Dressing:
- Use 1 big aubergine (1lb)
- Get Pinch salt
- Get 2 Tbsp soy sauce
- Get 1 Tbsp +1tsp vinegar
- Get 2 tsp sesame oil
- Take 1/4 cup scallions, thinly sliced
- Prepare 2 tsp ginger, grated
- You need 1/4 tsp garlic, grated
- Provide Small handful coriander, chopped (optional)
Steps to make Steamed Aubergine with Spicy Asian Dressing:
- Wash, hull and cut your aubergine into bite size pieces.
- Sprincle salt and cover with water. Sit aside. It reduces bitterness I heard.
- Mix soy sauce, vinegar, sesame oil, scallions, ginger and garlic to make dressing.
- Drain the water from aubergine, cover and microwave 8-10 mins.
- Carefully take your aubergine out of the microwave and coat with dressing.
- Sprincle coriander for garnish and extra flavour if you wish, and serve!
If you find this Steamed Aubergine with Spicy Asian Dressing recipe helpful please share it to your good friends or family, thank you and good luck.