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Before you jump to Rasta pasta recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to rasta pasta recipe. You can cook rasta pasta using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Rasta pasta:
- Use chicken breast n or shrimp
- Use ziti noodles
- Prepare jerk seasoning
- Get jerk marinade
- Take onions.peppers
- Provide milk
- Use Seasonings. black pepper
- You need parma roma
- Take parm cheese
Instructions to make Rasta pasta:
- Wash clean your chicken breast season chicken with seasoning salt black pepper and jerk season also marinade for that spicy flavor if you love spicy definitely the dish for you next grill or saute chicken to it get a dark like color meanwhile boil noodles while noodles cook in a small pan put cooking oil add your onions diced up green peppers red peppers thyme scallion let simmer chicken should be done at this point u will now make your sauce so u need milk or half n half u will pour parma roma
- In saute pan with onion mix add milk add chicken let simmer until it thickens drain noodles add them to a pot or pan
- And then add meat mixture to noodles stir up gentle plate it top with a sprinkle of jerk season and parm cheese
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