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Salad of Freshness
Salad of Freshness

Before you jump to Salad of Freshness recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, just making a couple of small changes can positively affect daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to salad of freshness recipe. To make salad of freshness you need 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Salad of Freshness:
  1. You need 1-1/2 cup grape tomatoes sliced in half
  2. You need 2 large peaches
  3. You need 2 large Cucumbers
  4. Take 1 large kosher pickle
  5. Take 1-1/2 cup sliced radishes
  6. Take 1 cup extra sharp cheddar cheese shredded
  7. Get 1/4 cup grated parmesan cheese
  8. Use 1 cup diced peaches in syrup and juices
  9. Provide As needed water to boil pasta
  10. Prepare 1 cup uncooked ziti pasta
  11. Provide 1 tablespoon Salt
  12. Get 1/2 teaspoon smoked paprika
  13. Get 1/2 teaspoon onion powder
  14. Provide 2 tablespoons parsley flakes
  15. You need 1 tablespoon extra Virgin olive oil
Instructions to make Salad of Freshness:
  1. Wash, peel, remove seeds and slice Cucumbers and add to the bowl
  2. Wash and thinly slice radishes, add to the bowl
  3. Wash, peel and remove pit from peaches. Then dice them and add to bowl
  4. Slice the pickle very thin
  5. Add to the rest of what is in the bowl
  6. Add tomato and mix.
  7. Add cheeses and mix
  8. 45 minutes to an hour before serving boil the pasta. Add olive oil, and salt the water. Remove pasta from water.
  9. Lay the pasta on a flat surface.
  10. Add smoked paprika and onion powder
  11. Add the parsley
  12. Put on top of the salad
  13. Let cool in the refrigerator. Serve with your favorite dressing or as is.
  14. I hope you enjoy!

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