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Before you jump to chicken steak wid brown sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken steak wid brown sauce recipe. You can have chicken steak wid brown sauce using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook chicken steak wid brown sauce:
- Provide for chicken marination
- Take chicken breat
- Provide black peppee
- You need red chilli flakes
- Use salt
- You need woster sauce
- Use mustard paste
- Take for sauce
- Use butter
- Take black pepper
- Provide woster sauce
- Use salt
- Prepare corn flour
- Take other
- Prepare vegies
Instructions to make chicken steak wid brown sauce:
- first marinate chicken in all chicken ingredient for 1 hr
- after marination cook chicken until tender and take out.in same pan.add butter and all sauce ingreients mix.well then dd corn flour with dissolved in water n cook for just 1 min sauce is ready.
- for vegie i saute some onion with tomato and green chilli and sprinkle some salt n pepper on it.u can also boil peas,carrots and potato n saute them also.i used mash potato
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