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Before you jump to Steak & Veggie Salad Stack recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to steak & veggie salad stack recipe. You can have steak & veggie salad stack using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Steak & Veggie Salad Stack:
- Use sirloin petite steak
- Get handful of salad greens
- Prepare stalks asparagus; trimmed and cut in thirds on the bias
- Get red bell pepper; julienne
- Take shallot; cut in half half moons
- Provide zucchini; half moons
- You need garlic; peeled and slivered
- Prepare onion powder
- Prepare rosemary; minced
- Take thyme; minced
- Provide garlic powder
- Use raspberry vinaigrette
- Get salt and cracked black pepper
- Prepare vegetable oil; as needed
- Get olive oil; as needed
Instructions to make Steak & Veggie Salad Stack:
- Season steak with dried spices and half of the herbs, except salt. Marinate for 2-4 hours.
- Add salt. Heat vegetable oil until nearly smoking. Do not overheat oil. Sear on both sides quickly, thin steaks will cook fast. Let steak rest and carry over cook on cutting board.
- Heat olive oil in a saute pan. Add veggies. Add the rest of the herbs, salt, and pepper. When nearly tender, add garlic. Remove from heat when veggies are caramelized and tender.
- Toss greens with enough raspberry vinaigrette to dress. Do not over dress salad. Ensure greens are dry before dressing.
- Places greens in a bowl. Add steak. Top with veggies.
- Variations; Parmesan, goat cheese, roasted bell peppers or shallots, corn, caramelized onions, balsamic, sea salt, Worcestershire, mustard, parsley, basil, croutons, arugala
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