Hey everyone, welcome to my recipe site, if you're looking for Homemade Bokchoy Pickle recipe, look no further! We provide you only the best Homemade Bokchoy Pickle recipe here. We also have wide variety of recipes to try.
Before you jump to Homemade Bokchoy Pickle recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to homemade bokchoy pickle recipe. To cook homemade bokchoy pickle you need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Homemade Bokchoy Pickle:
- You need 1 kg bokchoy
- You need 5 cups rice
- Provide 3 L (about 1.5 quart) water
- Take 100 gr salt
- Prepare 70 gr sugar
Instructions to make Homemade Bokchoy Pickle:
- Wash the rice with the water until the water looks white. Drain the rice and put the water in a pot. Use the rice for other thing.
- Boil this water, then get 3 litre out if it. If it's not enough, add hot water until it gets 3 litre.
- Stir in the salt and sugar until they're dissolved. Transfer to a container. Let it cool down to room temperature.
- Rince the bokchoy until clean (no dirt in between the inside stem). Cut them half if they're big.
- Arrange the bokchoy into the water.
- Put the weight on it so that all the bokchoy are completely submerged in the water. I used a mortar as the weight.
- Close the container. Leave at room temperature for 6 days.
- After 6 days, drain bokchoy. Rinse with clean water. Store in a closed container in the refrigerator. They can also be put in a container per serving then freeze it.
If you find this Homemade Bokchoy Pickle recipe useful please share it to your close friends or family, thank you and good luck.
