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Before you jump to Garlic pickle recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to garlic pickle recipe. To make garlic pickle you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic pickle:
- You need 1 cup garlic soaked in white vinegar
- Use 1 tablespoon ginger chopped
- You need 1 tablespoon salt
- Take 1 tablespoon mustard seeds or rai
- Prepare 1/3 tablespoon dhaniya dana or coriander seeds
- Provide 1 tablespoon fennel seeds or saunf
- Use 1 tablespoon red chilli powder
- Prepare 1 piece jaggery
- Use 1 tablespoon coriander powder
- Use 1 tablespoon cumin powder
- Prepare 1 tablespoon turmeric
- Get 1 tablespoon garam masala
- Provide 1 3 hing or ASAFETIDA
- Get 1/4 tablespoon methi seeds or fenugreek seeds
Instructions to make Garlic pickle:
- Soak the garlic for 4 to 5 days
- Now grind all seeds, but please no need to make it powder. Just grind like make them crunchy.
- Now in a pan make hot sesame oil or sunflower oil and add all grinned seeds.
- Roast them for few a seconds, then add all the spices and in the last add jaggery. mix well
- Let it cool down little bit and add it to soaked garlic. Strain extra vinegar before adding the tadka mixture
- Your yummy and healthy garlic pickle is ready but always preserved in glass jars
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