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Pulao
Pulao

Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin as it is a great source of vitamin E. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pulao recipe. You can cook pulao using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Pulao:
  1. Use 1 cup rice (any type regular rice)
  2. Take as required Drinking water
  3. Get as per taste Salt
  4. You need 2 spoon Red chilli powder
  5. Provide 3 spoon Kanda lasun masala
  6. Take 1 spoon Garam masala
  7. Provide 5 spoon Cooking oil
  8. Prepare 3 Onion sliced
  9. Prepare as required Some whole garam masala ( cinemon cumin seeds black peper loung
Instructions to make Pulao:
  1. Sliced onions and wash and soak rice fkr sometimesput aside
  2. Heat up a pan or a pot add oil when it heats add whole garam masala saute add sliced onions cook till get brown in colour
  3. Then add red chilli powder and kanda lasun masala powder imegetly add water (water is required to which type rice used) add salt and make a boil when it becomes boiled add soaking and draining rice carefully and mix well
  4. Now cook for some time when reduce almost 1/3 water mix well now add garam masala powder mix well cover the pot with plate put on something heavy pot on it make a flame slow and cook for 5 min.
  5. Now check your rice almost cooked reduce full water rice cooked completely pulav is ready to eat.
  6. Enjoy with papad any veggies pickle.

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