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Before you jump to Instant Tau Foo Fah 🥺 recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This is often a problem, however, with regards to eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar intake without minimizing the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to instant tau foo fah 🥺 recipe. To cook instant tau foo fah 🥺 you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Instant Tau Foo Fah 🥺:
- Use 1 litre soymilk (any brand)
- You need 5 g jelly powder plain
- Get 1 blocks palm sugar // brown sugar
- Take 800 g drinking water
- Take 1 pandan leaves (Pandanus amaryllifolius) as decoration
Instructions to make Instant Tau Foo Fah 🥺:
- Use medium sized pot to warm up soy milk that has been mix with 5g of agar -agar powder on medium heat. Stir and do watch it as soy milk burns easily and this will give you a burnt taste in your tau foo fah which you do not want. It can also boil over.*Happend to me 😅
- For the syrup, use 800g of water boiled with 1 block of palm / brown sugar. Stir it till it finally dissolved with high viscosity to make it more delicate. Nyum nyum😋
- Cool the all the ingredients for about 4-6 hours before it can be served
- Now, all mix the soymilk puddings with the syrups, there you go instant marvelous Tau Foo Fah, recommend for students and lazy people like me hmm
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