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Before you jump to Pan-fried Zucchini Gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to pan-fried zucchini gratin recipe. To make pan-fried zucchini gratin you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pan-fried Zucchini Gratin:
- Provide zucchini, sliced in half lengthwise, then crosswise diagonally
- Get of a sweet onion, sliced in half crosswise, then length wise
- Use olive oil
- Use salt
- Provide parmesan cheese, grated
Steps to make Pan-fried Zucchini Gratin:
- Heat olive oil in a saute pan to medium high heat. Add zucchini and onion. Cook covered for 10 minutes.
- Turn zucchini and onion over with a spatula to cook other side. Onion and zucchini should start to become carmelized. Continue to cook covered on medium high heat for 10 minutes.
- Turn vegetables over. Add salt. Take care not to burn. Reduce heat as needed. If burning does occur, add small amount of water to deglaze pan and continue. Flavor is enhanced by this process nonetheless.
- Cook covered for another 5 minutes. Turn vegetables over and top with parmesan cheese. Cover. Cook on low for 5 minutes then turn off heat and let sit on stove until cheese melts or when ready to serve.
- Serve with grilled chick'n or pasta.
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