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Before you jump to Potato and Ground beef Gratin recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are very mindful that having healthy snacks can help us truly feel better in our bodies. When we eat more healthy meals and less of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.
Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are usually considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. However, you will not need a nap after consuming almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
A large variety of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to potato and ground beef gratin recipe. You can cook potato and ground beef gratin using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Potato and Ground beef Gratin:
- You need 1 lb ground beef or turkey
- You need 6 potatoes, boiled
- Provide 1 tsp salt
- Take 1 tsp pepper
- You need 3 stems of fresh Thyme
- Provide 1/4 c finely chopped onion
- Provide 3 Tbsp flour
- Provide 3 cups milk
- Take 3 cups shedded cheese
- You need 3 Tbsp butter
Steps to make Potato and Ground beef Gratin:
- Brown ground beef, or turkey. Drain off access grease when done. Add salt and pepper to meat.
- Take boiIed potatoes and mash them.
- In saucepan melt butter and add chopped onion stir for 2 minutes.
- Add in flour and Thyme stir until bubbly remove from heat.
- Add milk place back on heat and stir until bubbly.
- Add 2 cups of shedded cheese. Stir until melted and smooth. Turn heat off. Remove from heat.
- In a greased 13 x 9 dish layer half of the potatoes, top with meat, top with remaining potatoes. Pour cheese sauce on top. Bake for 30 min covered.
- Top with remaining cheese and bake for 15min.
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