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Shepherd's Pie
Shepherd's Pie

Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. To cook shepherd's pie you only need 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Shepherd's Pie:
  1. Get 1.5 lbs russet potatoes, peeled and cubed
  2. Get 1/4 cup half & half
  3. You need 2 tablespoons butter
  4. You need 1 teaspoon kosher salt
  5. Take 1/4 teaspoon cracked pepper
  6. Take 1 egg yolk
  7. Provide 2 tablespoons canola oil
  8. Provide 1 small onion, diced (about one cup)
  9. Provide 2-3 carrots, peeled, diced (1 cup)
  10. Prepare 2 large cloves garlic, minced
  11. You need 1 1/2 lbs ground lamb (traditional) or ground beef
  12. Use 1 teaspoon kosher salt
  13. You need 1/2 teaspoon cracked pepper
  14. Use 3 tablespoons flour
  15. You need 2 tablespoons tomato paste
  16. Take 2 tablespoons Worcestershire sauce
  17. Prepare 1 1/2 cup beef broth
  18. Provide 1 tablespoon ea. Chopped fresh rosemary and thyme leaves
  19. Provide Kernels cut from 2 ears corn (1 cup)
  20. Take 1 cup frozen peas
Instructions to make Shepherd's Pie:
  1. Peel the potatoes and cut into 1/2-inch dice. Place in a medium saucepan and cover with cold water. Set over high heat, cover and bring to a boil. Once boiling, uncover, decrease the heat to maintain a simmer and cook until tender and easily crushed with tongs, approximately 10 to 15 minutes.
  2. Place the half-and-half and butter into a microwave-safe container and heat in the microwave until warmed through, about 35 seconds. Drain the potatoes in a colander and then return to the saucepan. Mash the potatoes and then add the half and half, butter, salt and pepper and continue to mash until smooth. Stir in the yolk until well combined. - - Preheat the oven to 400 degrees F.
  3. While the potatoes are cooking, prepare the filling. Place the canola oil into a 12-inch saute pan and set over medium high heat. Once the oil shimmers, add the onion and carrots and saute just until they begin to take on color, approximately 3 to 4 minutes. Add the garlic and stir to combine. Add the lamb, salt and pepper and cook until browned and cooked through, approximately 3 minutes. Sprinkle the meat with the flour and toss to coat, continuing to cook for another minute.
  4. Add the tomato paste, beef broth, Worcestershire, rosemary, thyme, and stir to combine. Bring to a boil, reduce the heat to low, cover and simmer slowly 10 to 12 minutes or until the sauce is thickened slightly. - - Add the corn and peas to the lamb mixture and spread evenly into an 11 by 7-inch glass baking dish. Top with the mashed potatoes, starting around the edges to create a seal to prevent the mixture from bubbling up and smooth with a rubber spatula.
  5. Place on a cookie sheet on the middle rack of the oven and bake for 25 minutes or just until the potatoes begin to brown. Remove to a cooling rack for at least 15 minutes before serving.

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