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Before you jump to Harvest Sausage Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, just making some minor changes can positively affect day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to harvest sausage shepherd's pie recipe. You can have harvest sausage shepherd's pie using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Harvest Sausage Shepherd's Pie:
- Provide 4 mild sausage links, casing removed
- Provide 2 celery, diced
- Provide 4 cloves garlic, minced
- Use 2 carrots, diced
- You need 1/2 granny Smith apple, skinned and diced
- Provide 1 large onion, diced
- Use 1.5 cups diced butternut squash
- Use 1 tsp Worcestershire sauce
- Prepare to taste Salt and pepper,
- Provide to taste Dried basil,
- Prepare to taste Dried thyme,
- Get 3-4 cups mashed potatoes (prepared in advance or packaged)
- Use 1/2 cup shredded cheese
Steps to make Harvest Sausage Shepherd's Pie:
- In a large pan, brown sausage meat.once browned add onions and garlic.
- Once onion is translucent, add all the veggies (including apple)and seasonings and stir and cook for 6-8 min.
- Transfer everything to baking dish or oven safe dish, top with mashed potatoes and shredded cheese.
- Bake in 350°F oven for 35 min and until top is bubbly and browned around the edges.
- **note: I topped mine with rustic mashed roasted sweet potato instead since hubby isn't CRAZY about sweet potato. Mine was DELISH and he said the regular mashed was delish (and my 2 year old loved it as well) the apples were a delish sweet bite.
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