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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pot roast recipe. To make pot roast you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Pot Roast:
- Take 1-1/2 lbs pot roast
- Take 2 tsp olive oil
- Get 2 med potatoes diced
- Provide 1 celery stalk diced
- Get 1 red bell pepper diced
- You need 4 garlic clove minced
- Prepare 1 onion diced
- Take 2 carrots diced
- Prepare 1 tsp salt
- Provide 1 tsp pepper
- Take 1 cup white cooking wine
- Get 2-3 bay leaves (optional)
Instructions to make Pot Roast:
- Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly.
- Place diced vegetables inside oiled baking pan and add the cup of wine
- Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy
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