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Before you jump to Leaf moimoi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to leaf moimoi recipe. You can cook leaf moimoi using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Leaf moimoi:
- Take 700 g beans of your choice
- Prepare 2 red bell pepper 2 scotch bonet pepper
- Get 2 cooking spoonful of vegetable oil
- Provide 1 tbsp tomato puree (optional)
- Prepare 4 tablespoons groundcrayfish 2 large onions
- Use Eggs or corned beef or smoked fish (any garnish of your choice)
- Prepare Moimoi leaves wash and clean thoroughly abd set aside
- You need 3 stock cubres for seasoning (Maggi/Knorr cubes)
- Prepare Water (as needed)
- Use Pinch salt
Steps to make Leaf moimoi:
- Soak and wash the beans to soften and remove the coat.
- Blend the beans, red bell pepper, tomato puree, onions, crayfish, scotch bonnet pepper together with some of the water and pour the mix into a big enough bowl.
- Prepare the desired garnish.
- Add s seasonings and salt to taste,then fold the moimoi leaves into a cone shape.
- Dish the Moi moi mix into the banana leaves, add the garnish and set them in the pot
- Cook your Moi-Moi for at least one hour, before checking it. Put a knife through it, if the knife is stained with Moi-Moi paste, then it is not done, but if the knife comes out clean its done.
- Enjoy with any sauce or stew of ur choice 😋
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