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Before you jump to Low and slow cooked brisket recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not need to change everything straightaway or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to low and slow cooked brisket recipe. To make low and slow cooked brisket you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Low and slow cooked brisket:
- Provide 2 kg brisket
- You need 2-3 onions
- Take 1 tbsp smoked paprika
- You need 1 tbsp mustard powder
- Provide 2 tsp cinnamon
- You need 1 tsp chilli flakes
- Get 1 tsp oregano
- Get 1 1/2 tbsp treacle
- Take 60 ml red wine vinegar
- Prepare 80 g soft brown sugar
- Use 4 cloves garlic
- Take 4 red chillis
- Use 6 bay leaves
- Use 700-800 ml passata
- Get 2 tbsp Worcestershire sauce
Steps to make Low and slow cooked brisket:
- Preheat over to 150 degrees. Then prepare the beef - Season with Salt and pepper and sear the beef until brown all over, in an oven proof pot or tray. Then remove from the pot and set aside.
- Chop and fry the onions until soft. Then add the crushed garlic, bay and chillies (pierced a few times). Cook for a couple of minutes. Then add the passata (Rinse the cartons to add a little more liquid), the Worcestershire sauce and the remaining vinegar and sugar. Cook for a few minutes.
- Meanwhile, mix together the paprika, mustard powder, cinnamon, chilli flakes, oregano, treacle, 2 tbsps of vinegar, 2 tbsp sugar, and a good lug of oil. Then brush the paste over the meat (reserving a couple of spoonfuls for later.) Transfer the beef to the pot and season once more.
- Put in the over for 5 hrs. Then remove and add the remaining marinade, plus some additional liquid if you want it to be a bit looser. Cook for another 30-60 minutes.
- Remove from the oven, shred the beef using two forks and enjoy!
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