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Before you jump to Homemade jerky! recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. You can not beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to homemade jerky! recipe. You can cook homemade jerky! using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Homemade jerky!:
- You need 5 lb lean brisket sliced into 1/8 to 1/4 inch slices (freeze for an hour or so for easy slicing)
- Prepare 2 cup soy sauce
- Get 2 cup Worcestershire sauce
- Use 2 cup teriyaki sauce thick kind for stir fry (feel free to change the flavor up)
- Provide 1 cup liquid smoke
- You need 1/2 cup dark corn syrup
- Use 3 tbsp garlic powder
- You need 3 tbsp onion powder
- You need 3 tbsp sesame seeds
- Get 3 tbsp brown sugar
- Prepare 1 tbsp cayenne pepper (optional)
- Prepare 1 packages wood skewers
Instructions to make Homemade jerky!:
- Combine all ingredients in a large pitcher or bag (blend first if you want).
- Add in brisket and marinate in the fridge for no more than 24hrs. I put mine in a food saver bag and sealed.
- Cover 1 oven rack with foil place all the way on the bottom of oven. Skew all meat and hang through other oven rack and place on the top. Preparing over a clean sink makes it pretty easy.
- Place oven on lowest temperature. Mine was 170°F. Remember you're drying not cooking. Crack the oven door and dry for 4 to 6 hours. Dry to 6hrs if you plan on storing the jerky for a long time. Shorter drying time leaves jerky juicy but won't keep. Enjoy and explore new flavors!
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