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Grilled Cauliflower Steaks
Grilled Cauliflower Steaks

Before you jump to Grilled Cauliflower Steaks recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now much more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to grilled cauliflower steaks recipe. To cook grilled cauliflower steaks you need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Grilled Cauliflower Steaks:
  1. Use cauliflower steaks
  2. Prepare head of cauliflower
  3. Use sesame oil
  4. Get rice wine vinegar
  5. Get ground ginger
  6. Take garlic powder
  7. Provide soy sauce
  8. Get zip loc bag
  9. Prepare vegetable oil, for using on grill surface.
Instructions to make Grilled Cauliflower Steaks:
  1. Wash and dry cauliflower in whole state.
  2. Remove leaves.
  3. Cut cauliflower into 1/4" thick slices vertically. Do not remove core.
  4. In a gallon sized zip loc bag place sesame oil, rice wine vinegar, soy sauce, ginger and garlic. Place cut cauliflower into bag being careful not to break it up. Let marinate on one side 15 minutes, flip and marinate other side for 15 more.
  5. Brush an indoor or outdoor grill with vegetable oil.
  6. Over a medium high heat place cauliflower steaks on grilling surface.
  7. Grill for 4 minutes per side. I like the cauliflower to still have a crunch, raw texture.
  8. Recipe by taylor68too.

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