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Before you jump to Steak And Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steak and potatoes recipe. You can have steak and potatoes using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Steak And Potatoes:
- Take Ribeye OR Tenderloin
- Provide Butter
- Get Potato
- Take Salt
- Take Pepper
- Take Olive/vegetable oil
Instructions to make Steak And Potatoes:
- Season the steak with salt and pepper, liberally on one side, and none on the other. The potatoes should be cut into small blocks.
- Warm up the pan with olive oil and a teaspoon of butter scooped off the stick.
- Apply the steak to the pan once the butter has melted into the oil. The side that has been seasoned should be seared first.
- Since we're aiming for a seared outside, and a tender inside, flip your steak after the first side has turned golden brown.
- Repeat the searing for the non-seasoned side - some salt and pepper would remain on the pan, thus providing seasoning.
- At this point, both sides are seared. Keep cooking each side, flipping every thirty or so seconds to prevent overcooking, until you hit medium rare.
- At this point, set the steak on your plate to marinate itself in its juices. This is crucial: if you like your steak well done, there will be a chance to do it later.
- Simmer the potatoes on the pan on low burner. This will take 5-8 minutes, since we're starting the potatoes raw.
- Once the potatoes are done (they will take on a lightly translucent quality), turn off the heat, and bring the steak in to heat up the juices and simmer a bit. For those who want a well done steak, just don't turn off the heat.
- Let steak sit for a minute or two and serve.
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