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Bean salad
Bean salad

Before you jump to Bean salad recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Enjoying healthy foods can make all the difference in the way you feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, nevertheless, in terms of eating between snacks. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be healthier with whole grain chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bean salad recipe. To make bean salad you only need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Bean salad:
  1. Provide 1 can green beans
  2. Take 1 can kidney beans
  3. Use 1 can wax beans
  4. Provide 1 can yellow hominy or chickpeas
  5. Prepare 1/2 small onion, diced (I prefer sweet onion when I have it)
  6. Provide 1 cup white wine vinegar
  7. You need 1/3 cup granulated sugar
  8. Provide 1/4 cup olive oil
  9. You need 1/2 tsp salt
Instructions to make Bean salad:
  1. Drain each can of beans and hominy and rinse with cool water. Add beans, hominy, and onion to a large bowl.
  2. Mix vinegar, oil, sugar, and salt. Pour oven bean mixture and refrigerate. Will keep in the refrigerator for 7 days or more.

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