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Taco Salad Bake
Taco Salad Bake

Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can likewise be beneficial for your skin since it is a superb source of vitamin E. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. To make taco salad bake you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Taco Salad Bake:
  1. Take 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
  2. Prepare 1 1/2-2 lbs ground beef
  3. Use packet Taco seasoning
  4. Get 1 regular size can enchilada sauce
  5. Provide 1 regular size can cheddar cheese soup
  6. You need 1 small can green chili’s
  7. Prepare 1 onion chopped
  8. Take 2 cups Shredded cheese of choice
  9. Prepare 3 tomatoes chopped
  10. Provide Shredded lettuce
  11. Prepare Sour cream
  12. Provide Extra cheese for topping. I use queso fresco on anything
  13. Take Avocados or guacamole optional
Instructions to make Taco Salad Bake:
  1. Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
  2. In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
  3. Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.

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