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Arugula and watermelon salad
Arugula and watermelon salad

Before you jump to Arugula and watermelon salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.

You can get results without having to remove foods from your diet or make considerable changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to arugula and watermelon salad recipe. You can have arugula and watermelon salad using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Arugula and watermelon salad:
  1. Take hand fulls of arugula
  2. Take small scoops of water melon
  3. Take corn cobs
  4. Take butter
  5. Get dried apricots
  6. Take hand full of pecan nuts
  7. You need goat cheese
  8. You need olive oil
  9. You need Salt
  10. Prepare Pepper
Steps to make Arugula and watermelon salad:
  1. In a medium pan, high heat, melt butter and sauté corn until it’s golden brown. Salt and pepper for flavor. Turn off the heat and let it cool.
  2. In a small pan, low heat, toast pecan nuts. 5 minutes and let them cool.
  3. Scoop watermelon into a round shape with a scooper. Save any juice from watermelon while you cutting. Needing about 2 TBSP for dressing.
  4. Slice dried apricots
  5. Wash and spin the arugula with salad spinner (if you have one). It’s important that arugula is not wet.
  6. Add watermelon and apricots
  7. Add goat cheese and pecan nuts and corn.
  8. Making a dressing. In a small bowl, add 2 TBSP saved watermelon juice, olive oil and salt and pepper. Mix them well.

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