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Before you jump to Healthy Avocado Corn & Tomato Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a few small changes can positively impact everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not have to change everything instantly or that you have to entirely do away with certain foods from your diet. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy avocado corn & tomato salad recipe. You can cook healthy avocado corn & tomato salad using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Healthy Avocado Corn & Tomato Salad:
- Get 1 Avocado chopped
- Provide 1 can corn
- Prepare 1 tbsp olive oil
- Provide 10 each cherry tomatoes quartered
- Get 1/4 cup red onion diced
- Get 1 tsp kosher salt
- You need 1 tsp pepper
- Take 1 tsp chili or cayenne pepper
- Provide 1/2 juice of half a lemon
- Get 1/4 cup cilantro chopped
Steps to make Healthy Avocado Corn & Tomato Salad:
- extras: jalapenos or bell peppers would be an excellent addition to this amazing low calorie side dish.
- Mix ingredients and enjoy… Easy, healthy (63 calories per serving) and delicious!
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