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Before you jump to Grilled Corn Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, simply making a few modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to grilled corn salad recipe. You can have grilled corn salad using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Grilled Corn Salad:
- Get ears of fresh corn on the cob, husked and silks removed
- Use seasoned rice vinegar
- Take olive oil
- Get small diced red onion
- Prepare black pepper and salt to tsste
- Provide cajun seasoning
- Use hot sauce, such as franks brand
- Prepare fresh chopped basil leaves
- Prepare crispy cooked bacon for garnish
Steps to make Grilled Corn Salad:
- Preheat grill to high heat.
- MAKE DRESSING
- In a large bowl combine vinegar, oil, onion, pepper, cajun seasoning, hot sauce and basil whisk to combine and set aside to wait for grilled corn
- Place corn directly on grill, do not add butter or oil, just plain dry corn. Grill turning as brown spots appear, about 5 minutes total time. Remove from grill and using gloves or holding the top of the corn cob with paper towels (to protect your hands from the heat) cut kernals off cob. Combine with dressing and mix well.
- Garnish with bacon, crumbled. We have everyone add the bacon on each portion to keep it crispy.
- This salad is also good cold!
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