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Before you jump to Simple Summer Corn Salad (slimmed down version) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to simple summer corn salad (slimmed down version) recipe. To cook simple summer corn salad (slimmed down version) you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Summer Corn Salad (slimmed down version):
- Get 5-6 fresh ears of corn
- You need cherry or grape tomatoes
- Provide avocado…depending on size mine were small so I used 2
- Get limes..zest and juice
- Use salt and pepper to taste
Instructions to make Simple Summer Corn Salad (slimmed down version):
- Remove husks from corn, clean and cook (on grill is the best). When cool enough to handle remove corn kernels and dump in a bowl.
- Slice tomatoes in half lengthwise and add to bowl.
- Slice avocado in half and remove pit. Cube avocado and add to bowl.
- Add grated lime zest then squeeze in lime juice.
- Season with salt and pepper to taste. Stir. Transfer to serving dish and enjoy warm, room temperature or chilled.
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