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Before you jump to Corn summer salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are all aware that eating healthy foods can help us feel better within our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Probably the most popular treats is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a fantastic snack, nonetheless. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without too much sugar.
A large assortment of easy health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to corn summer salad recipe. You can have corn summer salad using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Corn summer salad:
- Prepare 1/2 red onion
- Provide 1 celery stalk
- Prepare 1 red pepper
- Provide 1 salt and freshly ground black pepper to taste
- Get 5 fresh corn
- Provide 2 tbsp garlic liquid from crushed garlic, or garlic infused olive oil
- Provide 2 tbsp extra virgin olive oil
- You need 1 fresh basil to taste
- Take 1 juice of half a small lime
Instructions to make Corn summer salad:
- On stove top, bring water to boil. Add corn on the cob halves (10). Boil for approximately 10 minutes untill ready.
- Meanwhile, finely dice the red onion, pepper and celery. Transfer to large salad bowl.
- Carefully cut corn kernels off the cob when cooled off. Add to peppers, onion and salary and mix.
- Finely slice fresh basil leaves and add to bowl. Pour over the garlic liquid and olive oil and squeeze the lime juice in. Season with salt and pepper. Toss and serve. (Delicious served with chicken or fish and a green salad.)
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