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Before you jump to Raw Corn and Grapefruit Salad recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Enjoying healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain meals are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Selecting whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to raw corn and grapefruit salad recipe. You can have raw corn and grapefruit salad using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Raw Corn and Grapefruit Salad:
- Take ears corn (raw)
- Provide grapefruit
- Get avocado
- Provide Mixed Greens
- You need tomatoes
- Get Dressing
- Prepare olive oil
- Use vinegar
- Get lemon (juiced)
- Provide garlic (minced or pressed)
- Take honey
- You need mayonnaise (small amount, just to help bind)
Steps to make Raw Corn and Grapefruit Salad:
- Wash and mix greens (I used one bag of baby romaine and 1 bag arugala mix). Cut corn off cob, chop, peel and cut up grapefruit (getting rid of most of the hard white inner skin), chop tomato's and avocado. Mix together.
- Mix dressing in separate container and either mix into salad or serve on side.
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