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Before you jump to Freeto Corn Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
You can get results without removing foods from your diet or make substantial changes right away. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to freeto corn salad recipe. To cook freeto corn salad you only need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Freeto Corn Salad:
- Take 4 Cans sweet corn (15.25 ounces each)
- Get 1 red bell pepper, diced
- You need 1 green bell pepper or poblano, diced
- Prepare Juice and zest of one lime
- Prepare 1 red onion, diced
- Take 1/2 bunch cilantro, chopped
- Take to taste salt and pepper
- Take 1 bag Chili Cheese Fritos 9 ounces
- Take 2 cups shredded cheese Mexican blend or cheddar
- Prepare 1 cup mayonnaise
- Get 1 cup sour cream
- Prepare 1/2 teaspoon cayenne pepper or chipotle pepper
Instructions to make Freeto Corn Salad:
- In large bowl combine all four cans of corn drained. Add diced red and green bell pepper, chopped cilantro, zest of one lime and juice, diced red onion, cayenne pepper, mayo and sour cream and cheese.
- Refrigerate 30 to 60 minutes. Add Fritos right before serving.
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