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Black Beans and Corn Salad
Black Beans and Corn Salad

Before you jump to Black Beans and Corn Salad recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Yogurt is a snack many individuals ignore. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to black beans and corn salad recipe. You can have black beans and corn salad using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Black Beans and Corn Salad:
  1. Get Dressing——————
  2. Take 1/4 cup red wine vinegar
  3. Prepare 1/4 cup honey
  4. You need 1/2 cup good extra Virgin olive oil
  5. Get Salad——————-
  6. You need 15 ounce can of black beans drained and rinsed
  7. Get 15 ounce can of sweet corn drained
  8. Get 15 ounce can of chickpea drained
  9. Take 1 quart grape tomatoes cut into halves
  10. Prepare To taste salt
  11. Take 1 cup green stuffed olives
  12. Take 2/3 cup diced sweet onions
  13. Take 1/3 teaspoon granulated garlic powder
Instructions to make Black Beans and Corn Salad:
  1. Mix the salad dressing ingredients
  2. Mix the other ingredients together into a bowl
  3. Add the dressing and let rest 15 minutes at room temperature.
  4. Stir and serve I hope you enjoy!!!! Add more or less red wine vinegar to your tastes.

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