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Before you jump to Tomato, peach and corn salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tomato, peach and corn salad recipe. You can have tomato, peach and corn salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tomato, peach and corn salad:
- Provide 2 tomatoes
- Get 1 peach
- Use 1 cup fresh corn
- Provide 1/4 teaspoon kosher salt
- Provide 1/4 cup Dressing
- Prepare 1/2 cup canola oil
- Provide 1/3 cup white balsamic vinegar
- Get 2 tablespoons honey
- Use 1/4 teaspoon kosher salt and pepper
- Use Topping
- Provide 1/2 cup feta cheese
- You need Black pepper
Steps to make Tomato, peach and corn salad:
- Cut tomatoes into wedges, combine with diced peach and corn
- Add kosher salt, drizzle with dressing, toss
- As crumpled cheese and black pepper
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