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Bean, corn, pepper salad
Bean, corn, pepper salad

Before you jump to Bean, corn, pepper salad recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Ingesting healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between snacks. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Certain foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain options.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to bean, corn, pepper salad recipe. You can have bean, corn, pepper salad using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Bean, corn, pepper salad:
  1. You need 1/3 cup fresh lime juice
  2. Prepare 1/2 cup EVOO
  3. Provide 1 tsp each salt, pepper
  4. Use 1 can low sodium beans
  5. Provide 1 can low sodium whole kernel corn
  6. Get 1/2 bunch fresh cilantro
  7. Use 1 bell pepper, diced
  8. Prepare 2 small zucchini, diced
  9. You need 1/2 large white onion
  10. Prepare 1 clove garlic, minced
  11. Use 1 poblano pepper, minced
Steps to make Bean, corn, pepper salad:
  1. In large bowl, mix juice, oil, S&P
  2. Rough chop cilantro and add to bowl
  3. Mix
  4. Open cans, drain and rinse
  5. Add beans and corn to bowl
  6. Chop pepper, zucchini and onion and add to bowl
  7. Add garlic and minced poblano
  8. Mix thoroughly
  9. Refrigerate over night and serve chilled
  10. Before serving, add salt, paper and lime juice to taste

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