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Slow cooked Beef and Beans
Slow cooked Beef and Beans

Before you jump to Slow cooked Beef and Beans recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Ingesting healthy foods makes all the difference in how we feel. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, however, with regards to eating between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Whole grains are usually better than processed grains found in white bread.

A large assortment of quick health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to slow cooked beef and beans recipe. You can cook slow cooked beef and beans using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Slow cooked Beef and Beans:
  1. Prepare stewing beef in chunks
  2. Take beef stock cube (made into a pint of stock)
  3. You need tomatoes
  4. Get flageolet beans
  5. Provide large handful of mushrooms chopped chunky
  6. Take large onion
  7. Use shallots (from our garden..)
  8. You need sliced potatoes (very thinly sliced) for the topping
  9. Use sprinkle of paprika, salt and pepper to taste and 3 bay leaves
  10. Prepare olive oil
Instructions to make Slow cooked Beef and Beans:
  1. Finely chop and saute the onion, and the whole shallots in the olive oil until cooked.
  2. Add the mince to the pan and let is gain colour. Add the stock cube, tomatoes, beans and mushrooms.
  3. Add the herbs and transfer to the oven at 120C for a few hours until the meat is very tender. You may need to add more stock.
  4. Transfer to a serving dish and add the sliced potatoes, sprinkle with salt and pepper. Return to the oven until the potatoes are cooked and crispy around 35 minutes at 190C.

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