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Easy Chilli Con Carne
Easy Chilli Con Carne

Before you jump to Easy Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out some modest changes.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Evidently, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to easy chilli con carne recipe. To make easy chilli con carne you need 16 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Easy Chilli Con Carne:
  1. Use 500 grams Extra lean beef mince
  2. You need 1 large onion
  3. Use 1 Red pepper
  4. Get 1 can Chopped tomatoes
  5. Use 1 can Baked beans in tomato sauce
  6. Prepare 1 can Butter beans in tomato sauce
  7. Provide 2 tsp Fresh marjoram chopped finely
  8. Get 1 tsp (Heaped)chilli powder
  9. Prepare 1 tsp Cumin
  10. Get 1 tsp Paprika
  11. Use 1 stick Beef stock
  12. You need 1 1/2 tbsp Crushed fresh garlic
  13. Prepare A dash of cooking oil.
  14. Take 1 Salt
  15. Provide 1 Black pepper
  16. You need 3 tbsp Tomato purée/paste
Instructions to make Easy Chilli Con Carne:
  1. Peel and chop onion. Cut pepper in half. Dispose of the pips and chop the pepper into medium sized pieces. Chop your marjoram if you have fresh, if not a teaspoon of dried will do. Heat the oil in large heavy bottomed pan and add onion. Fry, stirring often until glassy - minute or two. Add the garlic, red pepper, paprika, chilli and cumin. Cook for a few minutes. Watch to see it doesn't dry out. If necessary add a spot of hot water from kettle. In a cup dissolve the stock in 200 ml boiling water. Add the meat to the pan. It should sizzle as it goes in. This will seal in the flavour instead of letting it stew. Stir well with spatula to crumble up the mince and to ensure its browned evenly. Now add in the stock, can tomatoes and marjoram as well as tomato purée. Turn heat down and simmer for 20 minutes with lid on. Check frequently to make sure it's not cooking dry. Add both cans of beans and simmer for further 10 minutes with the lid off. If needed add a spot of water. Should be a rich
  2. If you can't find butter beans in tomato sauce use the ones in brine. Just be sure to drain then

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