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Vegetable beef stew
Vegetable beef stew

Before you jump to Vegetable beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

One way to address this to start seeing some results is to realize that you do not need to change everything instantly or that you need to altogether do away with certain foods from your diet. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetable beef stew recipe. To make vegetable beef stew you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vegetable beef stew:
  1. Get beef stewing pieces
  2. You need frozen mixed vegetables(microwave cooked)
  3. Get previously cooked potatoes
  4. You need beef stock cube
  5. Take onion
  6. Get garlic cloves(minced)
  7. You need steak n chop (Robertson)
  8. Use bbq spice (Robertson)
  9. Get chicken spice (Robertson)
  10. Take hearty beef soup
  11. Prepare brown onion powdered soup
  12. Prepare (leftover tomato gravy)
Instructions to make Vegetable beef stew:
  1. Rinse your beef thoroughly and place it in a pot and add about 500ml of water then cover the meat with a lid and let it cook.
  2. Chop the onion and prepare the garlic.
  3. Check the meat that is tender and soft then, add your beef stock now.
  4. Stir the pot as the meat starts to fry by its own fat then stir again then spice the meat with all the spices and add garlic and onion.
  5. As it is cooking take the gravy from the fridge then pour it over and again stir the meat smell and looks delicious then cut those previously cooked potatoes and diced them and add it to the meat.
  6. Stir again and cover that pot for a while as you microwave to thaw your frozen vegetables for 5 minutes then add to the stew, after that prepare the soup in a small cup with water the lower the stove heat and add the soups let it now cook atleast for 4 minutes then your thick and delicious stew is ready to be served

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