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Before you jump to Simple green peas stew served with white rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple green peas stew served with white rice recipe. You can have simple green peas stew served with white rice using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Simple green peas stew served with white rice:
- You need medium onion
- Take small pieces garlic
- Use medium size carrots
- Prepare Green peas
- Take Small bunch of dania
- You need Godget/cucumber
- You need medium tomatoes
- Provide royco beef cubes
- Take Salt,oil and water
Instructions to make Simple green peas stew served with white rice:
- Wash the green peas and put them to boil on medium heat. Add chopped carrots to the boiling peas after 2 minutes. Boil the mixture for 8-10 minutes until soft. Afterwhich,drain the water
- Add chopped onion into a fresh sufuria with heated oil.add crushed garlic and leave until golden brown
- Add chopped tomatoes,godget and dania and leave to simmer for 2 minutes. Add little water if the mixture starts to stick
- Add the boiled peas and carrots,salt and royco beef cubes to taste and a glass full of water. Leave to boil for 1 minute. And there u have ur stew!
- Serve with white rice.
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