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Pitted plum and beef/lamb stew
Pitted plum and beef/lamb stew

Before you jump to Pitted plum and beef/lamb stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several small changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pitted plum and beef/lamb stew recipe. To make pitted plum and beef/lamb stew you only need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pitted plum and beef/lamb stew:
  1. You need stewing beef cubes 3 cm each
  2. Provide large onion, diced
  3. Get table spoons ready to use fried crispy golden brown onions
  4. Use cinnamon stick
  5. Take turmeric powder
  6. Prepare saffron solved in 3 table spoons of hot water
  7. Use pitted plums
  8. Prepare cup fresh lemon juice
  9. Provide Salt
  10. Get Black pepper
  11. Use Canola oil
  12. Provide Plain steamed basmati rice to serve
Instructions to make Pitted plum and beef/lamb stew:
  1. In a deep pot, heat the oil. Fry diced onions until they become soft. Add turmeric powder and cinnamon stick and saute few seconds. Now add the beef cubes and saute until no more red. Add enough water. Bring it to boil. Cover the pot.Lower the flame and let the beef simmer for about 3 hours or until tender.
  2. Now add pitted plums along with salt, pepper, fried crispy onions and saffron. Cover and let it simmer for 20 minutes.
  3. Add the lemon juice and turn off the heat. Stew should be thick with little liquid. Serve it with steamed basmati or iranian rice.

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