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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, simply making some small changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To make simple beef stew you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Simple beef stew:
  1. Provide 1 kg beef stew
  2. Take I medium onion
  3. Get 1 green pepper
  4. Use 1 red pepper
  5. Provide 1 yellow pepper
  6. Prepare Carrots
  7. Prepare 1 beef stock cube
  8. Provide 200 ml meat marinade
  9. Prepare 2 garlice cloves
  10. Take Olive oil
Instructions to make Simple beef stew:
  1. Marinade meet with all dry ingredients then add meat marinade leave for 30 minutes
  2. In a pot fry onion,garlic cloves, green red and yellow pepper
  3. Add the marinated meet then pour a cup of water then cook until the meet is tender
  4. Add carrots cook for 10 minutes then to thicken add brown onion soup

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