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Before you jump to Easy White Rice with Beef Stew Recipie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy white rice with beef stew recipie recipe. To cook easy white rice with beef stew recipie you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy White Rice with Beef Stew Recipie:
- Use 2 cups Of Rice
- Provide 1 Ripe plantain
- Take 2 cups freshly ground tomatoes
- Use 1 croaker fish cleaned and cut up
- Provide 1 cup freshly ground Bell pepper
- Get 1 Boiled Egg
- Prepare 8 beef pieces boiled and fried
- You need 3 tbs salt
- Get 1 stock cube
- Prepare 1 cup vegetable oil for Stew
- Take 1 tsp Tyme and Curry
- You need 1 cup vegetable oil for frying
- Prepare 1/2 cup flour for dusting fish
- You need Half onion for frying
Instructions to make Easy White Rice with Beef Stew Recipie:
- Start with your stew : first you add your 1 cup of vegetable oil to your pot, turn down the heat once it’s hot, from arms length pour in your pepper and tomato mixture. Turn the heat back up.Let’s it simmer for 2 minutes and you can add your 1 tbs of salt / 1 stock cube/ curry & tyme/ beef pieces. Stir gently and Cover it, allow to cook for 3 minutes.Taste to see if you need more stock, if you do, you can go ahead and add 1 more or just a pinch of salt. There you have your peppered beef stew.
- Now we clean and season the croaker fish with some salt / tyme/curry and we rub it into the fish very well… Try to drain the fish of all the water and set aside. Now add your 2 cups of oil for frying into your frying pan and let it heat up - drop in half of an onion and let the aroma out. Now get a little baking flour and sprinkle on your fish - dust off Excess flour and drop in the oil gentle - fry for 2 minutes on each sides and set aside. Your croaker fish is good to go.
- While the oil from the fried fish is still hot - slice up your plantain and add a pinch of salt and toss together, then add to the oil gently. Fry on each sides for a minute each to get that golden yellow color. Now you can cook your rice, wash carefully and add to pot of boiling water, some salt and also the egg,cook till it is soft and tender. Drain off excess water and serve with your Beef stew and plantain and fried fish and Boiled Egg.
- Issa Balanced diet something !!!! Enjoy !
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