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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To make simple beef stew you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Simple beef stew:
  1. Provide beef stewing pieces
  2. Take beef stock
  3. You need tomatoes, chopped
  4. Take onion, chopped
  5. Get green pepper, chopped
  6. You need potatoes, chopped
  7. Use garlic, minced
  8. Take water
  9. Provide barbecue spice
  10. Prepare rajah curry powder
  11. Use oil
Steps to make Simple beef stew:
  1. Mix beef with garlic and onion bring to boil on a medium heat stir keep adding pinch of water
  2. Add barbecue spice and beef stock
  3. When almost cooked add chopped tomatoes,potatoes and oil fry
  4. Add green pepper and simmer for 15 minutes serve with cucumber salad and enjoy

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