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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some small changes can positively affect daily eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To make simple beef stew you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Simple beef stew:
  1. You need beef
  2. Get big tomatoes
  3. Provide Large onion
  4. Take Roiko mchuzi mix
  5. Take water
  6. You need Salt
Instructions to make Simple beef stew:
  1. Boil the meat till tender and drain excess water if any.(i did mine in pressure cooker for 20 minutes)
  2. Let the meat continue cooking on low heat as you add chopped onions. No need to add oil as the meat contains own oil.
  3. Add chopped tomatoes and cover while on low heat. Let simmer for about 5minutes or till the tomatoes are done
  4. Add half cup of water and put maximum heat as you stir. When it bubbles, add roiko in ½ cup of water and mix then add to the beef. (i added 4 drops of dark soy sauce its optional) Let it cook for 3 minutes then switch off and enjoy!

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