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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few simple changes.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple beef stew recipe. To cook simple beef stew you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Simple beef stew:
- Get beef stewing meat
- Provide beef stock cube
- Use onion
- Provide tomato paste
- Take sugar
- Prepare ginger and garlic paste
- Use BBQ spice
- Prepare steak n chop spice
- You need morrocan spice
- You need rajah curry powder
- You need paprika
- Use chicken spice
- Prepare minestrone powdered soup
- Provide thick vegetable powdered soup
Steps to make Simple beef stew:
- Rinse and boil the meat until it's soft and tender
- Chop onion and then add the paste of ginger and garlic then stir and add spices and beef stock
- Add the tomato paste then stir and add pinch of sugar to kill the sourness from the paste of tomato.
- Then take a cup of water the add soups and pour it then lower your heat to thicken the beef stew.
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