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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be healthy for your skin because it is an excellent source of vitamin E. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To make simple beef stew you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Simple beef stew:
  1. Take beef
  2. Provide carrots
  3. You need zucchini
  4. Get tomatoes
  5. Use dhania
  6. Prepare large onions
  7. Get beef masala
  8. Provide lt water
  9. Prepare Salt
  10. Use C/oil
Steps to make Simple beef stew:
  1. Boil beef till tender
  2. Cook onion till golden brown
  3. Add tomatoes beef masala and salt cover for 2mins
  4. Add beef and zucchini mix well cover for 3mins
  5. Add water and bring to boil
  6. Add carrots and let it cook for 2mins
  7. Garnish with dhania
  8. Enjoy

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