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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with whole grain chips and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To cook simple beef stew you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Simple beef stew:
  1. You need beef
  2. Provide garlic cloves
  3. Provide Ginger
  4. Prepare very ripe tomatoes (blended)
  5. Take Lots of onions
  6. Prepare Salt
Steps to make Simple beef stew:
  1. Cook your meat in medium low heat with minced ginger and garlic.
  2. Let it simmer until it's we'll dry, if it's lean, add oil at this point, if it's fatty then allow it to dry in it's oil.
  3. Add salt and onions and constantly mix it to avoid burning until your onions are transparent or caramelized. Let it stick a little in the pot until it's golden brown.
  4. Add in your blended tomatoes and give it a good mix until you completely undo the brownness that's stuck in the pot then cover and let it simmer to your desired thickness. You can add capsicum and Dania.

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