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Beef Stew | Easy Beef Stew Recipe
Beef Stew | Easy Beef Stew Recipe

Before you jump to Beef Stew | Easy Beef Stew Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is good for your skin, among other things. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef stew | easy beef stew recipe recipe. easy beef stew recipe you need 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Beef Stew | Easy Beef Stew Recipe:
  1. Provide beef, pre-boiled
  2. Provide medium-size green bell pepper
  3. Use large onions
  4. You need medium-size red bell pepper
  5. Get large tomatoes
  6. Use medium-size yellow bell pepper
  7. Get small ginger
  8. Take garlic
  9. Use turmeric Powder
  10. You need mixed Spices
  11. Get royco mchuzi mix
  12. Take Salt
  13. Take beef stock
Instructions to make Beef Stew | Easy Beef Stew Recipe:
  1. Chop or dice the tomatoes
  2. Chop the onions.
  3. For the bell peppers, chop them the matchstick style.
  4. Mince the ginger and garlic.
  5. Into the pre-heated sufuria, add in the cooking oil then onions and cook them till some are brownish in color yet soft.
  6. Add in the minced ginger and garlic and cook for a few seconds.
  7. Add the tomatoes and cook for 3 minutes till they are very soft.
  8. Add the spices and let them cook for just 10 seconds.
  9. Add the soy sauce and cook for 20 seconds.
  10. In goes the bell peppers and cook them for 20 seconds as well.
  11. Add the beef and cook for 2 or 3 minutes, before adding the beef stock and cooking it for an additional 3 minutes.
  12. Your stew is ready to be served while still hot.

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