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Before you jump to Easy Cajun Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy cajun pasta recipe. You can have easy cajun pasta using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Cajun Pasta:
- Prepare 1 packages Beef smoked sausage
- Prepare 1 packages Extra broad eggs noodles
- Use 1 can Rotel diced tomatoes - original
- Use 8 oz Sour cream
- Get 1 pinch Cajun/Creole seasoning
Instructions to make Easy Cajun Pasta:
- Slice sausage and brown in a skillet.
- In a stew pot, boil water with pinch of salt. Once boiling add egg noodles and cook just shy of al dente and drain.
- Lower flame from stew pot to med/low. Add the sausage and Rotel tomatoes.
- Return noodles to the stew pot and add sour cream and cajun seasoning. Cook another 3-5 minutes until warmed thru.
- Serve and add more seasoning to taste.
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