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Beef in Burgundy
Beef in Burgundy

Before you jump to Beef in Burgundy recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We are all aware that eating healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be tough when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Probably the most popular snack foods is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef in burgundy recipe. To cook beef in burgundy you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Beef in Burgundy:
  1. Use 6 bacon strips fat
  2. Get 3 lbs stew beef
  3. Provide 3 or 4 cups dry red wine
  4. Get 2 cups beef stock
  5. Use 2 Tbsp tomato paste
  6. Get 3 cloves garlic, crushed
  7. Prepare 1/2 tsp thyme
  8. You need 1 bay leaf
  9. Get 1 lbs mushrooms, browned in butter
  10. Use 2 or 3 yellow onions, browned in butter
  11. Prepare 1 cup roux (1/2 cup flour & 1/2 cup butter)
Instructions to make Beef in Burgundy:
  1. Oil cast iron pan with bacon fat amd brown the stew beef. The pieces should be a deep brown. Remove them and place in large 4-quart casserole pot
  2. In the casserole pot; add the wine, beef, tomato paste, garlic, thyme, bay leaf and salt to taste
  3. Once all stew beef is browned, deglaze the cast iron with more red wine and add to casserole pot
  4. Put the cassrole pot in a 350° oven, uncovered, for 2 to 3 hours
  5. Once the meat is tender, add the mushrooms and onions. Cook for another 20 minutes. After that add the roux
  6. Serve with lots of wine, cooked greens and a large salad

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