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Easy Minestrone Stew
Easy Minestrone Stew

Before you jump to Easy Minestrone Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a few small changes can positively impact daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy minestrone stew recipe. To cook easy minestrone stew you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Easy Minestrone Stew:
  1. Use 6 medium Carrots
  2. You need 4 Celery Stalks
  3. Use 3 handfulls fresh green beans
  4. Get 1 can cannellini beans
  5. Get 5 clove Garlic
  6. Take 1 medium White Onion
  7. Take 2 lb lean ground beef
  8. Prepare 6 oz tomato paste
  9. You need 8 oz tomato sauce
  10. Get 1 jar marinara sauce
  11. Take 32 oz low sodium low fat beef broth
  12. Prepare 5 dash worcestershire Sauce
  13. Provide 2 tsp ground black pepper, divided
  14. You need 1 tsp salt, divided
  15. Take 1/2 tsp crushed red bpepper
  16. Use 1/2 box Ditalini Pasta
Instructions to make Easy Minestrone Stew:
  1. Chop carrotts, celery, and onions into 1/2 in pieces and set aside. mince garlic, set aside. Snap green beans into 1 in pieces and set aside.
  2. Brown ground beef in large soup pot with heavy bottom, add 1/2 tsp of salt and 1/2 tsp pepper. drain fat from the bottom as much as possible.
  3. Add onion and garlic to ground beef, cook for about 3-4 min, stirring often. Add the carrots and celery, cook for another 3-4 min until slightly tender.
  4. Stir in the tomato paste until combined well. Stir in the tomato sauce until combined well. Stir in the marinara sauce, beef broth, worcestershire sauce, crushed red pepper, and the remainder of the salt and pepper.
  5. Drain and rinse the cannellini beans, stir them in to the soup gently. bring to boil and reduce to simmer, simmer for 30 min or until the carrots are tender, stirring occasionally. Add green beans and reduce heat to low. Cook for 5 min and remove from the heat, let sit for another 5 minutes.
  6. Serve over ditalini noodles with a good crusty bread.

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