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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.
You can get results without needing to remove foods from your diet or make huge changes right away. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Stew:
- Use (2.5 Lbs) Chuck Roast
- Take (2) Cups of beef broth
- Get (6) Tbsp of Olive Oil
- Take (3) Tbsp of Butter
- Use (3/4) Cup of Flour
- Provide to taste Salt and Pepper
- Prepare (2) Tbsp of Balsamic Vinegar
- Prepare (1) Onion, diced
- Take (1) Large can diced tomatoes
- Take (5) Potatoes, diced. Skin on
- Use (5) Carrots, skinned and cut into 2 inch pieces
- Get (4) Cups of water. (Approximately)
Steps to make Beef Stew:
- Dice Chuck Roast into 1inch pieces.
- Put flour, salt and pepper into a large bowl. Add diced Chuck Roast. Mix/coat well.
- In a cast iron pan, heat Olive Oil, butter. Fry the flour coated Chuck Roast until dark brown, in batches as not to over fill pan. Add in Balsamic Vinegar to first batch.
- In a large pot, add the beef broth and diced tomatoes.
- Dice potatoes, carrots and Onion.
- Add all of the fried Chuck to pot. Add the remaining juices from cast iron pan to pot. Add the water.
- Add all the vegetables to pot. At this point make sure there is enough water in pot to cover everything well.
- Cover and simmer on very Low for 4-5 hour's. Checking every few hours on the liquid. Add some water when or if you need to.
- Enjoy with some cornbread or bread and butter.
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