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Before you jump to shona's easy beef and bean stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shona's easy beef and bean stew recipe. To cook shona's easy beef and bean stew you only need 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare shona's easy beef and bean stew:
- Get 1 can baked beans
- Get 2 packages beef cubes
- Prepare 1 large onion
- Use 1/4 cup chicken powder
Instructions to make shona's easy beef and bean stew:
- chop onion
- rub beef cubes with chicken powder
- add onion to oil In sauce pan and simmer until transparent
- open baked beans and wash off tomato sauce in sieve
- add beef cubes to onions and stir until browned
- add washed beans and half cup later and simmer for 30 minutes in low heat
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